personal training, redefined
300+ sessions
coached
Flexible shedule
Targeted for moms and women
The method behind the movement
Movement has always been part of who I am—from chasing my brother as a kid to competing in sports to keeping up with my two boys.
But I’ve learned that how we move matters. My coaching focuses on strength, mobility, and mindful movement—helping you feel capable, confident, and ready for whatever life throws your way.
The method ❊
Build strength with purpose
Targeted training to increase muscle, improve form, and build a more resilient body.
01Challenge the body the right way
Focus on technique, and improving mobility to feel more comfortable in any activity
02Train hard, have fun
Sessions should feel hard, but they shouldn’t feel like a chore. We build your plan for maximum engagement and growth.
03Training,
tailored to you
Each plan offers a different pace—but all are built to meet you where you are, and move you forward with intention.
Premium - 1x / week
Perfect for those with busy schedules or just getting started. You’ll get steady progress, as we focus on form, strength, and mobility.
Growth - 2x / week
MOST POPULAR - Great for accountability and faster results. You’ll reach your goals quicker. Progressive programming, and ongoing support to help you move better, feel stronger, and stay consistent.
save 10%
Pro - 3x / week
Best for fastest results and deeper guidance. You’ll reach your goals more quickly.
save 20%
Your next chapter,
told by others
Start today!
Send me a message to get started.
FAQs
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Training is billed monthly based on your chosen package (once or twice per week). Payment is due at the start of each month to reserve your session times.
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No problem! Just let me know at least 24 hours in advance and we’ll reschedule or adjust your program for that week.
If you miss a session without notice, you’ll still receive a personalized workout you can do on your own—so you can stay on track even when life happens.
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All training sessions are held at CrossFit 7x7 in the Presidio — a beautiful, fully equipped space, walking distance to views of the Golden Gate Bridge.